The Softball Handbook (Book)

Here's the most up-to-date analysis of fastpitch softball fundamentals available today. Susan Craig and Ken Johnson of the University of New Mexico combine their experience in this valuable training handbook. Among the items covered are a detailed progression of the overhand throw, hitting, fielding, pitching, catching and baserunning. Also addressed are a detailed six-week practice plan, conditioning exercises, scouting tips and player evaluations.